Sports Therapy
Sports therapy is specifically concerned with the prevention of injury and the rehabilitation of patients back to their optimum health. This treatment option is designed to prepare/ rehabilitate patients for training, competition or where applicable, work. This sessions incorporates ultrasound therapy, kinesiology taping and rehabilitation exercises alongside the usual sports massage treatment
Sports Massage
Sports massage is the manipulation of soft tissues with a number of benefits, both physical, physiological and psychological. It can prevent injuries, restore mobility, boost performance and fix injured muscle tissue. Beneficial to athletes and anyone who has built up a lot of tension within their muscles.
Personal Training and Nutrition
Coming soon!! Keep checking back for updates.
Tell me a little more about this practitioner
To find out a little more about our resident Sports Therapist Samantha Rogers, please see our Practitioners page here or visit her website Palm Fitness for a more detailed look at the therapies available.
How to make a booking with Sam
If you would like to book a treatment with me at the Reading Health Centre, either call 01189394040 or email me at readinghealthcentre@gmail.com. If you have any questions and would like to talk to me before booking please don’t hesitate to contact me and I will be more than happy to talk to you.